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(KETO FRIENDLY) KETO BREAD WITH YEAST 免揉无麸质生酮面包


Wet Ingredients:

480 ml of warm water (Divide 180 ml + 300 ml)
1 tbsp of Lakanto
5 egg whites
3 egg yolks
30ml of ACV

Dry Ingredients:

1 teaspoon of yeast
100 gram of Almond flour
75 gram of ground flax seeds (Grind and weight)
60 gram of coconut flour
25 gram of whey protein powder
6 tbsp of Psyllium Husk
1/2 baking soda
1 tsp of cream of tartar
1 tsp of sea salt
16 gram of walnuts
6 gram of sesame seeds

Method:

  1. Add 180 ml of warm water with 1 tbsp of yeast + Lakanto to activate the yeast.
  2. In a separate bowl, weight all the dry ingredients: almond flour --> flax seeds --> coconut flour --> whey protein powder --> baking soda --> cream of tartar --> sea salt --> walnuts --> psyllium husk. Mixed well.
  3. Add 300 ml of water, egg whites, egg yolks, ACV into the activated yeast.
  4. Corporate (2) into (3)
  5. Place your batter in a pan evenly.
  6. Baked @ preheated oven 180 C for 70 to 80 minutes. 


Note:By sharing our experiences in baking, we could improve further the recipe. Hence i would appreciate if you could kindly link back your baking experiences to my blog for sharing and further improvement.

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