HEALTHY PUMPKIN MANTOU/ PAO (DOUGH BY BM) - 健康南瓜包/南瓜馒头

Proofing in Progress

Ta..Dang...Proudly Present...

Serves: 10 pieces

Ingredients

60g Pumpkin without skin

90g Water

¾tsp Instant yeast

250g Plain flour/Hong Kong flour

25g Caster sugar

10g Vegetable oil or olive oil

Instructions

1. Steam pumpkin and use fork to smash it. Set aside till cool.
2. Put all the ingredients in BM - Except oil. (Sieve the flour before putting it into the BM)
3. Then press Dough function for 20 minutes, After 20 minutes pour oil in and run for another 7 minutes. Until it is well mixed.
4. Weight 43 gram for each Mantou, roll it into ball shape and put on a banana leave. (You can have 10 balls for this recipe)
5. Put the mantou in the steamer and proof for 20 minutes or about double in volume.
6. Steam mantou for 14 minutes.