Vegetarian/ Vegan whom needs more Protein or Meat Replacement?
Try Soya Chunks,I got my Soya Chunks from Village Grocer. Just soak in the water for 15 minutes, then squeeze off the water. You can now cook with any meal you like as a meat replacement. Please refer to the above picture (Soya Chunks - RIGHT)
What is Soya Chunks?
According to an article from https://www.parashospitals.com, it stated that Soya chunks are known for its various health benefits: It is known for high protein content- its exceeds than eggs, meat, milk. It is known to reduce the risk of osteoporosis in menopausal women and also ease other symptoms as it's a good source of isoflavones. (Isoflavones are a class of flavonoids that exhibit antioxidant, anticancer, antimicrobial, and anti-inflammatory)
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