Diet & Nutrition by Peg's Cottage

Day 44 of MCO. Daughter requested Cheesecake for dessert. This is a failed proof Cheesecake which everyone can do it at home, as it doesn't require any complicated equipment, such as oven or electronic whisk. What we need is only pressure cooker and a whisk. Sounds very simple? Let's try at home, enjoy it with a cup of coffee. Ingredients:  Based Crust 1 cup of almond flour = 112 gram of almond flour 2 tablespoon of melted butter = 38 gram of melted butter You may add 15 gram of sugar if you want to add extra flavor for your crust based. However, why we want to bake at home, it is because we want to bake a healthier version of cheesecake for our family, and of course is cheaper and we know what ingredients we have added in our cake. Cake Batter 250 gram of Tatura cream cheese (Room temperature) 50 gram of castor sugar (If you are on Keto, please use sweetener substitution, such as Lakanto) 2 eggs (100 gram of eggs) 60 gram of Shani whipping cream (35% of ...

Ingredients: 2 egg yolks 49 gram of fresh orange juice 24 gram of oil 45 gram of self raising flour 6 gram of sugar 1 teaspoon of orange zest Meringue: 2 egg whites 33 gram of sugar Pinch of cream of tartar Pan Size:   6' inch Chiffon Pan Method: Whisk egg yolks, sugar, corn oil, orange juice, orange zest until well combined. Then fold flour in with spatula. In a separate bowl, beat egg whites until stiff peak. (Together with cream of tartar) Fold egg whites in egg yolks batter by 3 batches. (Do not overmix) Baked @ PPC for 59 minutes. Once cooked,Tap cake pan from high once to prevent shrinkage. Note:By sharing our experiences in baking, we could improve further the recipe. Hence i would appreciate if you could kindly link back your baking experiences to my blog for sharing and further improvement.

Ingredients: Pumpkin Puree (I didn't measure) But i bought my pumpkin at RM 0.53) 1 tablespoon of Lakanto 200ml of Coconut Cream Method: Mix all the above ingredients, set your PPC to any of the bake mode and stir. If you realized your kaya is boiling, you can change to warm mode, but keep stirring until your desire texture. Note:By sharing our experiences in baking, we could improve further the recipe. Hence i would appreciate if you could kindly link back your baking experiences to my blog for sharing and further improvement.

Ingredients: (Steamed Chicken) 1 Chicken Breast Pink Salt Shao Xing Wine Few Slices of Ginger (Smoked Chicken) Steamed Chicken Breast Aluminium Foil 1 tablespoon of flour 1 tablespoon of tea leaves 1 tablespoon of sugar Method: Use PPC to steam chicken breast at steam mode for 10 minutes. Take out the steamed chicken, wait for a while until it dry. Now is the SMOKE part, use a wok with cover (better to use black and old pot), line your pot with aluminium foil, followed by mixed flour, tea leaves and sugar on top the aluminium foil (These will create the smoke aroma, hence you can use any of your favorite tea leaves, for me i am using Vietnamese Lotus Tea Leave). Then place a steamer on top the aluminium foil, place chicken on top of the steamer rack and cover it. High flame for 15 minutes. Or until your desire colour of your chicken breast. Note:By sharing our experiences in baking, we could improve further the recipe. Hence i would appreciate if you coul...

Ingredients: 200 gram almond meal 2 teaspoon of baking powder 1 teaspoon of salt 20 gram of psyllium husk 4 eggs 50 gram of butter 125 ml of water Method: To make Keto bread is pretty easy. 1. Mix all dry ingredients in a bowl. 2. Add eggs. 3. Add water. 4. Add butter. 5. Until all has well mixed. 6. Baked @ preheated oven of 180 C for 40 minutes. Tips: It can be kept in the freezer for months. Just microwave for 30-40 seconds when u feel you want to have your Keto Bread. Personally, i like the taste after it has microwaved, as it is harder and not dense. Note:By sharing our experiences in baking, we could improve further the recipe. Hence i would appreciate if you could kindly link back your baking experiences to my blog for sharing and further improvement.

Today mark my 357th day of my keto Journey, and i would like to share this Keto Moist Chocolate Cake with all of you. Personally i like this cake ,as it taste very chocolaty. I keep my cake in the freezer as my dessert. When i feel like i want to have a piece of cake, i would microwave for 30 seconds and top with some walnuts and pecans. And the most interesting part is, no need oven, i am using my pressure cooker for this cake. I am a very simple and straightforward person, hence my recipes are always simple and straight to the point, if you have any question, please PM me via FB or my page. Ingredients: (4 Inch Pan) 68 gram Almond Meal 28 gram Cocoa Powder 1/2 teaspoon of Baking Soda 68 gram of melted butter 1 tablespoon of lakanto 80 gram of heavy cream 1 egg 1 tablespoon of warm coffee Method: 1. Mixed almond meal, cocoa powder and baking soda in bowl. Set aside. 2. Mixed egg yolks, melted butter, heavy cream and warm coffee in ano...

Ingredients: 4 egg yolks 87 gram of milk 50 gram oil 90 gram self raising flour 12 gram sugar 1 teaspoon of orange paste + 1 teaspoon of vanilla paste Meringue 4 egg whites 48 gram sugar 1 teaspoon of Lemon Juice Method: Whisk egg yolks, sugar, corn oil, milk until well combined. Then fold flour in with spatula. In a separate bowl, beat egg whites until stiff peak. (Together with Lemon Juice) Fold egg whites in egg yolks batter by 3 batches. (Do not overmix) Baked @ PPC for 59 minutes. Once cooked,Tap cake pan from high once to prevent shrinkage. Note:By sharing our experiences in baking, we could improve further the recipe. Hence i would appreciate if you could kindly link back your baking experiences to my blog for sharing and further improvement.